The Pebble Room logo with a lined drawing of four various sized pebbles in the vague shape of a person, and a fern growing up the left hand side, with the words meditate and flow at the base. Brown lines on a cream background

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Reflections on all things Mindfulness and Compassion by Kirstie. Click on a post for more...

Modern relevance?

Is Mindfulness relevent nowadays?

Pausing, relaxing, opening, savouring, and responding - through mindful meditation and heart practices. 

The Pebble Room logo with a lined drawing of four various sized pebbles in the vague shape of a person, and a fern growing up the left hand side, with the words meditate and flow at the base. Brown lines on a cream background

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