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Blog

Reflections on all things Mindfulness and Compassion by Kirstie. Click on a photo for each blog content.

Link to blog page about the modern relevance of mindfulness via a head shot photo of Kirstie Templeton

Is it all Nature? Does it all belong?

How do we decide what 'belongs'?

Instead of judging some things as not belonging, or outside Nature, we can play with exploring how skilful/useful certain tendencies and ways are.

Link to blog page about the modern relevance of mindfulness via a head shot photo of Kirstie Templeton

Modern relevance?

Is Mindfulness relevent nowadays?

Pausing, relaxing, opening, savouring, and responding - through mindful meditation and heart practices. 

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